Oatmeal and Fruit Blender Muffins. These easy and healthy Banana Oatmeal Cup Muffins are super simple to make and taste delicious. They are a perfect grab-n-go breakfast or afternoon snack. These flourless oatmeal blender muffins are the PERFECT healthy meal prep breakfast for busy mornings!
You can have TWO of these blender muffins as a serving for breakfast. These blender muffins are simple thanks to the blending process. Instead of stirring your muffins together, you let a blender do all the work for you. You can have Oatmeal and Fruit Blender Muffins using 12 ingredients and 8 steps. Here is how you cook it.
Ingredients of Oatmeal and Fruit Blender Muffins
- It's 2 cups of old fashioned rolled oats.
- It's 1 cup of unsweetened applesauce or 3 bananas.
- It's 3 of large eggs.
- Prepare 1/4 cup of honey or maple syrup.
- Prepare 1/4 of milk (any kind).
- Prepare 2 tsp. of ground cinnamon.
- Prepare 1 1/2 tsp. of baking powder.
- It's 1/2 tsp. of baking soda.
- It's 1/2 tsp. of vanilla extract.
- You need 1/4 tsp. of salt.
- It's 1/4 cup of finely chopped nuts of choice.
- Prepare of Additional oats, optional for topping.
These healthy oatmeal muffins can be put together in minutes. Banana Oatmeal Muffins Prep in the Blender! - WellPlated.com. Banana, Spinach and Oat Blender Muffins Using the blender helps get these muffins in · These green monster veggie muffins taste great and come packed with healthy fruits and vegetables - your.
Oatmeal and Fruit Blender Muffins step by step
- Preheat the oven to 400°F. Liberally grease a 12 count muffin tin pan or line with parchment liners and set it aside. These muffins are more prone to sticking than your average muffin, so if using liners, parchment ones are highly recommended over paper liners..
- Start by placing the oats into the blender and grinding them into oat flour. It will only take a minute or so..
- After that, add all the remaining ingredients EXCEPT for the nuts and blend until thoroughly combined. You may have to stop and scrape down the sides once or twice..
- If you have a high power blender, then you can add the nuts in and blend for about 30 seconds at the end. Mine isn't high power, so I chop the nuts and just stir them in with a rubber spatula..
- Pour into the prepared muffin tins. If you'd like, then you can sprinkle some extra oats over the tops..
- Bake for 13-15 minutes, until a toothpick inserted into one of the center muffins comes out clean..
- Let them cool in the pan on a wire rack for about 5 or so minutes, then remove them from the pan and place them on the wire rack to cool completely..
- Store them in an airtight container for up to 4 days..
They do not have the typical texture of muffins, but with the increasing variety of muffin recipes out there now, what really is the definition of a typical anyway? Posted in Breakfast, Recipes, Snacks by Rachel. Place the all ingredients but the mix-ins in a blender. How to make vegan oatmeal blender muffins. Let's take a look at just how easy they are to make: Start by placing the wet ingredients in the blender first: banana, milk, vinegar, maple syrup, vanilla and peanut butter.
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