100% Healthy Banana Oatmeal Muffins. These healthy banana muffins are fluffy and irresistible, yet made with wholesome ingredients. They're made with whole wheat flour and naturally sweetened with maple syrup or honey. Plus, they're so easy to make (no mixer required).
Healthy muffins made with oats, gluten-free flour, and bananas. I've been making this healthy banana oatmeal muffins for years and my daughters love them. Extra ripe bananas is the key to moist banana muffins! You can have 100% Healthy Banana Oatmeal Muffins using 8 ingredients and 8 steps. Here is how you cook that.
Ingredients of 100% Healthy Banana Oatmeal Muffins
- It's 5 of mashed bananas.
- You need 1 of Apple of your choice, grated.
- Prepare 3/4 cup of almond milk (use soy or regular skim if you prefer).
- Prepare 3 cup of oatmeal.
- You need 1 tsp of baking powder.
- Prepare 1 tbsp of lemon juice.
- You need 2 tsp of ground cinnamon.
- It's 1 of chopped walnuts for topping.
These healthy breakfast goodies are made lighter with baking powder and gain nice texture with rolled oats. Reviews for: Photos of Banana Oat Muffins. Banana oatmeal muffins, free of processed sugar, healthy and easy to make. In a large bowl mash bananas, add eggs, milk, honey and vanilla extract.
100% Healthy Banana Oatmeal Muffins step by step
- Preheat oven to 350°F.
- Mash bananas in a large bowl.
- Grate apple and add to bananas.
- Add milk and lemon juice to banana mixture.
- In a separate bowl, combine dry ingredients (except nuts).
- Beat wet mixture well until smooth, then slowly mix in dry mixture.
- Pour batter into greased muffin pan and add walnuts to top.
- Bake at 350° for 15 minutes or until fully cooked.
In another bowl add rolled oats, baking powder and salt. These healthy banana oat protein muffins are moist, flavorful and flourless. Packed with fiber and Oat bran: I decided that I wanted to create a muffin without any flour and knew that oat bran would be a More protein filled recipes you might like: Power Flax Chocolate Chip Banana Oatmeal Muffins. Almost every week, I make a batch of healthy muffins to have on hand for easy breakfasts, snacks, and lunches. I love that they can sit in the fridge and still taste great a few days later—and that they're packed with enough nutrition that they're a good quick meal option.
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