How to Make Delicious Healthy Banana-Blueberry Muffins

Healthy Banana-Blueberry Muffins. Healthy banana blueberry muffins recipe that actually tastes good! Made with whole grains, naturally sweet bananas and are low in calories! Most importantly though, they taste great!

Since the banana naturally adds sweetness and moisture, you can hardly tell that these muffins have been made healthier. Banana is my favorite ingredient in healthier baking recipes! These banana blueberry oat muffins are hearty, healthy, and delicious, and freezable for a quick and easy breakfast any day of the week. You can have Healthy Banana-Blueberry Muffins using 15 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Healthy Banana-Blueberry Muffins

1. Prepare 1 cup of oats quick - cooking rolled (not instant).
2. You need ½ cup of all-purpose flour.
3. Prepare ½ cup of whole wheat flour.
4. You need ½ cup of sugar granulated.
5. You need ¼ cup of flax seed ground.
6. Prepare 1½ teaspoons of baking powder.
7. You need 1 teaspoon of baking soda.
8. You need ½ teaspoon of salt.
9. It's Optional : 1 tablespoon of flax seeds whole.
10. You need 1½ cups of bananas , mashed (3 large).
11. It's ¼ cup of butter , melted.
12. You need 1 of egg large.
13. You need 1 teaspoon of vanilla extract.
14. It's 1 cup of blueberries fresh or frozen.
15. Prepare Handful of Raspberries.

Here's the printable recipe for these Banana Blueberry Oat Muffins! And be sure to check out this easy recipe for Ultra-Moist Healthy Banana Bread for another. Vegan Banana Blueberry Muffins (GF): moist 'n healthy vegan muffins bursting with bananas & blueberries! While gathering ingredients for these vegan banana blueberry muffins… Erik and I've recently had a ridiculous time hunting down fresh, tasty and, well, non-spoiled blueberries.

Healthy Banana-Blueberry Muffins step by step

1. Preheat your oven to 375°F/ 180°C.
2. Prepare a 12 cup muffin tray by spraying with some cooking spray. Set aside..
3. Combine dry ingredients in a large bowl. Mix well and set aside..
4. In another medium sized bowl, mix all the wet ingredients i.e mashed bananas, butter, one egg and Vanilla Extract.
5. Fold in the wet banana mixture into the dry ingredients and mix until all the dry ingredients have been well moistened..
6. Now gently fold in the blueberries. I prefer the fresh blueberries, but frozen ones work just fine..
7. Equally divide the batter among 12 muffin cups..
8. Bake them for approximately 20minutes or until a toothpick inserted comes out clean. (well, we know the drill right). Once done cool them on a wire rack..

Healthy Banana Blueberry Muffins printer friendlyYummy Mummy Kitchen. They're also about as healthy as muffins can be. The recipe calls for basic ingredients and you can mix them all together in one bowl. These muffins are a derivative of my super popular banana bread and pumpkin muffin recipes. If you love these, you certainly don't miss the blueberry muffins in my.

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